The 12 steps of your Hero’s Journey
The Hero’s Journey broken down in a 12-step structure. Continue reading The 12 steps of your Hero’s Journey
Category: Personal Development
Cortisol Belly: How Family Stress Can Cause Stubborn Belly Fat
Many young women struggle with stubborn belly fat, even when they eat well and exercise regularly. If you’ve been frustrated with your midsection and don’t know why, the answer might lie in something deeper—chronic stress from family dynamics, especially if you grew up with parents who have personality disorders or emotionally draining behaviors. Continue reading Cortisol Belly: How Family Stress Can Cause Stubborn Belly Fat
Breaking Free: Overcoming a Toxic Childhood to Truly Live a decent Adult Life
Not everyone begins adulthood on an equal playing field. Some people enter the world with a strong foundation—healthy relationships, emotional security, and the confidence to take risks and grow. Others, especially those who come from toxic families, start at a negative … Continue reading Breaking Free: Overcoming a Toxic Childhood to Truly Live a decent Adult Life
Why a Life Lived Boldly Is the Only Life Worth Living
When you reach the end of your life, what do you think will matter most? The moments you played it safe, avoiding failure, embarrassment, and discomfort? Or the moments when you took the leap—when you tried, stumbled, learned, and truly lived? Continue reading Why a Life Lived Boldly Is the Only Life Worth Living
Question & Test for Men: do you even Like Women?
These days, too many men choose to be with a woman—only to realize they don’t actually like what makes her a woman. Continue reading Question & Test for Men: do you even Like Women?
For those who Grieve a Beautiful Love
Sometimes people walk away from love because it is so beautiful that it terrifies them. Continue reading For those who Grieve a Beautiful Love
Why Staying Together “for the Kids” Hurts Them More Than You Can Imagine
People think staying together is the best thing for the children—but the truth is, it can destroy them in ways you can’t even begin to understand. Continue reading Why Staying Together “for the Kids” Hurts Them More Than You Can Imagine
Soulmates who reflect your Story
Navigating a deep emotional connection, especially one that resonates strongly with your own story, can be incredibly complex and emotionally charged. It’s common to feel a strong pull towards someone whose experiences mirror your own, but it can also bring up unresolved issues and lead to challenging dynamics, like those in the Karpman Drama Triangle. Continue reading Soulmates who reflect your Story
Why Deleting Your Own Happiness is Never the Right Choice
Many people believe that sacrificing their own happiness for the sake of others—whether it’s for their family, spouse, or society — is the noble thing to do. Continue reading Why Deleting Your Own Happiness is Never the Right Choice
One does not Become a Witch – one is Born a Witch
A hypersensitive child, a dreamer, an intuitive child, an empathic child, she experiences rejection very early on because her differences bother and disturb.
She is not understood. Continue reading One does not Become a Witch – one is Born a Witch
Love is something you Do – The Power of Consistent Action
Love isn’t just a feeling or an idea—it’s something you do. It’s the everyday, consistent actions that nurture a bond and make it grow. Continue reading Love is something you Do – The Power of Consistent Action
WHAT IS A CONSCIOUS RELATIONSHIP?
“If you accept that the relationship is here to make you conscious instead of happy, then the relationship will offer you salvation, and you will be aligning yourself with the higher consciousness that wants to be born into this world.” … Continue reading WHAT IS A CONSCIOUS RELATIONSHIP?
When you try to Rescue a Victim Mentality person
When someone is drowning in their own negativity and refuses to grab the lifeline of healing, trying to help them becomes dangerous. It’s like attempting to rescue someone from turbulent waters who’s panicking – instead of cooperating, they’ll instinctively pull you underwater with them. Continue reading When you try to Rescue a Victim Mentality person
The Father Wound
The father wound can profoundly affect a person’s self-esteem, relationships, and sense of identity, often persisting into adulthood if left unaddressed. Continue reading The Father Wound
How Filling Parental Needs at a Young Age Shapes Our Response to Vulnerability
When you come from a family with parents who didn’t create a safe space for you and you had to fill up their needs, you may become very tough with other people later on when they show their vulnerabilities. Continue reading How Filling Parental Needs at a Young Age Shapes Our Response to Vulnerability
How to Rebuild the Bond with Your Partner: A Journey Towards Reconnection
In every relationship, there are moments when the bond between two partners weakens or feels distant. Life, stress, and everyday challenges can cause a disconnect, even in the most loving partnerships. Continue reading How to Rebuild the Bond with Your Partner: A Journey Towards Reconnection
This Year – Rewrite the Story: Letter to a Karmic and Trauma Bond for the New Year
Letter to a Karmic and Trauma Bond
Don’t Be like Him… Continue reading This Year – Rewrite the Story: Letter to a Karmic and Trauma Bond for the New Year
Feeling like to Rescue is Kind but why should Empaths Master this Personality Trait?
The desire to rescue others often comes from a place of compassion and empathy, and it’s commendable to want to help people.
However, the issue arises when rescuing becomes a pattern that negatively impacts your well-being or leads to unhealthy dynamics. Continue reading Feeling like to Rescue is Kind but why should Empaths Master this Personality Trait?
When you find yourself playing the Karpman Drama Triangle
If you find yourself behaving according to the Karpman Drama Triangle when interacting with someone, even though it’s not your usual behavior, it could suggest a few things about that specific relationship or interaction: Continue reading When you find yourself playing the Karpman Drama Triangle
Dear Human, if you’ve let Fear & Shame take the Lead – Read this…
Dear Human,
I’m sorry the world has made you think that it was an unsafe place. Continue reading Dear Human, if you’ve let Fear & Shame take the Lead – Read this…
POSITIVE SOCIAL IMPACT - Where Growth & Soulful collaborations happen 