The Hero’s Journey is a storytelling framework introduced by Joseph Campbell in The Hero with a Thousand Faces. It outlines the common stages of a hero’s transformation. Christopher Vogler later refined it into a 12-step structure.

The 12 Stages of the Hero’s Journey

1. Ordinary World

• The hero starts in their normal life, unaware of the adventure ahead.
• Example: Harry Potter living with the Dursleys.

2. Call to Adventure

• Something disrupts their world—a problem, a threat, or a challenge appears.
• Example: Luke Skywalker receives Princess Leia’s message in Star Wars.

3. Refusal of the Call

• The hero hesitates due to fear, doubt, or responsibilities.
• Example: Frodo doesn’t want to leave the Shire in The Lord of the Rings.

4. Meeting the Mentor

• A guide appears to provide wisdom, tools, or encouragement.
• Example: Gandalf, Yoda, or Dumbledore.

5. Crossing the First Threshold

• The hero fully commits to the adventure, leaving the familiar world behind.
• Example: Neo taking the red pill in The Matrix.

6. Tests, Allies, and Enemies

• The hero faces challenges, meets friends, and encounters foes.
• Example: Harry making friends (Ron & Hermione) and enemies (Draco) at Hogwarts.

7. Approach to the Inmost Cave

• The hero nears a crucial, dangerous moment—often facing internal struggles.
• Example: Simba seeing his father’s spirit in The Lion King.

8. Ordeal (The Abyss/Death & Rebirth)

• A major crisis, often symbolizing death and rebirth. The hero faces their greatest fear.
• Example: Frodo nearly dying to Shelob in LOTR.

9. Reward (Seizing the Sword)

• The hero overcomes the ordeal and gains a reward—wisdom, power, or an object.
• Example: Moana receiving the heart of Te Fiti.

10. The Road Back

• The hero begins their return, but challenges still arise.
• Example: The Avengers returning the Infinity Stones but facing Thanos again.

11. Resurrection

• The hero faces one final test, transforming fully.
• Example: Harry willingly walking to his death and coming back stronger.

12. Return with the Elixir

• The hero returns home changed, bringing newfound wisdom or power to benefit others.
• Example: Simba restoring the Pride Lands.

Which Step are you on your Hero’s Journey?