I disagree with coachs who encourage people to cancel and avoid all the uncomfortable emotions. As to me, what we should do is the contrary.

I get that certainty from my own trainings, mentors and experiences and I would never want to go back to escaping what I truly feel.

Any kind of emotions are welcome!

We are meant to move on WITH our darker emotions, share them whenever we can with others to relieve ourselves and even build and re-build the new in our lives based on what they teach us.

We are NOT meant to delete uncomfortable emotions. Never. We can’t be smiling and happy all the time, especially while feeling like someone did let us down and betrayed a promise. Uncomfortable emotions are welcome and they tell us A LOT about who we are. And sometimes they even ARE the DIRECTION.

What will grow in my life will grow from authenticity.

POSITIVE SOCIAL IMPACT

Live a life based on authenticity

I like my life to be authentic, and very real. Made of mixed emotions, both nice, enjoyable and uncomfortable and with many nuances in between. And my people are those who are happy to share all those colors with me. Not just the pink and yellow. This is how I’ve learnt to live and I love it. Anything else is just a prison. One more, that the modern has built and imposed to us.

Always be free to share your true feelings and emotions!

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